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December 6 – 19, 2008
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San Tan Sun
Boot camp focuses on fun fitness
Get in shape for the holidays with a new fitness boot camp. Taught by a motivational certified instructor who leads workouts in a “fun, challenging
environment,” fitness boot camp BFIT4LIFE’s goal is to help clients lose weight and gain muscle.
BFIT4LIFE’s circuit training now incorporates Kettle Bell endurance, a variety of equipment from free weights to resistance bands, and dance
and hip-hop music to help energize and motivate – all with a focus on “fun fitness.”
Led by instructor Dana Ward of Ocotillo Lakes, the group meets from 5:30 to 6:30 a.m. every Monday, Wednesday and Friday at Blue Heron Park at
1399 W. Lake Dr. on the southwest corner of Alma School and Lake roads in Southern Chandler.
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