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Coming to Boot Camp has kept me motivated and inspired me to keep pushing and working for a weight loss (and strength ) goal! I try to make it to camp at least 3 times a week, I walk everyday, try to eat better (getting cleaner... not totally clean ...yet? Is wine clean if it is clear?) I have lost 30 pounds in 3 months and tons of inches... I don't have the beginning numbers but my clothes do the talking. I have dropped 2 pant sizes, and am feeling FANTASTIC!!
Having Dana & Michelle helping and inspiring me has really made an impact on my work outs and I enjoy their professional knowledge, yet caring and supportive pointers! The fellow campers are supportive, inspiring and dedicated which makes joining them early in the morning lots of fun!!
I feel so much better, I sleep so much better now, and I wish now that I had joined with 2 of my friends a year ago!! Dana is a walking billboard for her boot camp, and that was a huge selling point for me!! Can't remember life before Bfit4Life....
-Val
"I can't believe it myself. Honestly Dana, Boot camp gave me the confidence and the extra will power apart from the physical fitness. It made me feel good inside and outside!
I cannot thank you enough for your dedication.I owe a lot to you for getting me towards my goal!-- your constant motivation, attention, email info and improvisation in my moves! I am so lucky to be part of your group and you are awesome!!"
Warm Regards, Sowmiya
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